A Determined Desire: Choosing a Life of Integrity (Psalm 101:2)


In our last post, we saw how David’s journey into a life of integrity began not with a list of rules, but with a song. His heart was captivated by God’s unfailing love and perfect justice, and that worship became the fuel for everything that followed. Now, in verse two, we see that worship naturally translates into a personal, practical commitment. The song in his heart leads to a solemn promise on his lips.

Let’s read the verse: “I will be careful to live a blameless life— when will you come to help me? I will lead a life of integrity in my own home.” (Psalm 101:2, NLT).

This is where the rubber meets the road. David moves from praising God’s character to defining his own conduct. But notice how he does it. This isn’t a proud boast; it’s a humble, dependent vow.

The What: A “Blameless” Life

David declares he will be “careful to live a blameless life.” The word “blameless” can sound intimidating, as if it means a perfect, sinless life. But in the Bible, to be blameless doesn’t mean to be flawless. It means to be wholehearted, integrated, and sincere. It’s about having a heart that is fully committed to God, which leads to a life that is consistent and trustworthy.

Think of it like a building that is “plumb” – its walls are straight and true because they are aligned with a fixed standard. For David, that standard was God’s law. To be blameless is to intentionally align your life with God’s ways. The fact that he says he will “be careful” shows this won’t happen by accident. It requires attention, intention, and diligence. It’s a conscious choice to walk a particular path.

The Where: The Importance of “My Own Home”

Then David gets even more specific: “I will lead a life of integrity in my own home.” This is a powerful and revealing statement. It’s one thing to act a certain way in public, at church, or when people are watching. It’s another thing entirely to live with integrity in the privacy of your own four walls.

Our home is the place where we are most truly ourselves. It’s where our guard comes down. If our faith doesn’t work there, it isn’t real. David is committing to the same character in private that he displays in public. He promises to be the same person with his family, his servants, and his private thoughts as he is when standing before the nation. This is the ultimate test of integrity. Are we kind, patient, and faithful when the only audience is God and those who know us best?

The How: A Cry for Help

Sandwiched right in the middle of this bold promise is a vulnerable plea: “when will you come to help me?” This is the key to the whole verse. David knows he cannot do this in his own strength. His resolve is coupled with a deep dependence on God.

This prayer shows that the desire to live a blameless life is itself a gift from God. It is the Holy Spirit who stirs our hearts to want holiness. By crying out for help, David acknowledges that from start to finish, a life of integrity is a work of God’s grace in us. The Apostle Paul understood this same principle when he wrote, “For God is working in you, giving you the desire and the power to do what pleases him” (Philippians 2:13, NLT). Our job is to cooperate with that work, to say “I will” while simultaneously praying, “Lord, please help me to will.”

What This Means For Us Today

So, how do we apply this determined yet dependent vow to our own lives?

First, we can choose to be intentional. Living a life of integrity doesn’t happen by default. We must decide, as David did, to “be careful.” This might mean setting healthy boundaries for ourselves, being mindful of our entertainment choices, or pausing before we speak in frustration. It’s about actively pursuing wholeness, rather than just passively hoping for it.

Second, we can start at home. Let’s ask ourselves some challenging questions: Is my character consistent behind closed doors? Am I more loving and patient with strangers than I am with my own family? David’s vow challenges us to make our home the primary place where we practice our faith, offering grace, speaking truth, and serving one another.

Finally, we can combine our resolve with reliance. We can make our own bold promises to God, but we must always do so with a prayer on our lips. When we feel the temptation to cut corners, to be harsh in private, or to let our standards slip, we can echo David’s cry: “Lord, I want to be faithful here—please, come and help me right now.” Our determination is the track, but God’s grace is the engine that carries us forward.

David’s worship led to a want for holiness. Next, we will see how this internal commitment begins to shape his outward actions, starting with what he allows before his eyes.

A Heart Captivated: The Foundation of a Godly Life (Psalm 101:1)


In our first post, we saw that Psalm 101 is like a solemn promise from King David, a blueprint for living a good and godly life. But such a life isn’t built on willpower alone. The drive for real change doesn’t start with a clenched fist of determination, but with a heart that has been captured by something beautiful. And that’s exactly where David begins. This very first verse is the foundation for everything that follows, showing us the why behind all his resolutions.

Let’s look at the words: “I will sing of your love and justice, Lord. I will sing praises to you with the harp.” (Psalm 101:1, NLT).

What God is Like: Love and Justice

David doesn’t start by talking about himself, but about God. His personal commitment is rooted in God’s character. The two things he focuses on—”love and justice”—are a powerful pair that tell us a great deal about who God is.

The word for “love” here is the Hebrew word chesed. It’s a deep, rich word that means more than just a feeling. It’s a loyal, steady, unfailing love—the kind that keeps its promises no matter what. This is the love God showed when He rescued Israel from Egypt and made them His own people.

Right alongside this incredible love, David places God’s “justice”. In the Bible, God’s justice isn’t just about punishment; it’s about Him making things right. It’s His commitment to defending the vulnerable, confronting evil, and ensuring that truth wins in the end.

Putting these two things together is crucial. Love without justice could become soft and allow wrong to continue. Justice without love could become harsh and unforgiving. But in God, they exist in perfect harmony. He is completely compassionate and absolutely fair at the very same time. David’s understanding of this is the bedrock for his own promises. He isn’t trying to invent his own standard of goodness; he is responding to, and wanting to reflect, the wonderful character of his God.

Our Response: The Power of Praise

David’s reaction to seeing God’s character is to worship. He says, “I will sing… I will sing praises.” The repetition shows this is a deliberate choice, a firm decision. This isn’t just a passing happy feeling; it’s a resolve. He even brings out his harp, showing that his worship is full-hearted and engaged.

For David, the harp wasn’t just for entertainment. It was the instrument he used to comfort King Saul and to lead the nation in worship. For him, knowing the truth about God naturally led to praising God. This connection is just as important for us today. When we fill our minds with who God is, it can’t help but overflow into thankfulness and song from our hearts.

What This Means For Us Today

So, what does this mean for our everyday lives? The practical commitments we’ll see in the next verses—like being careful what we look at and who we spend time with—all find their power source right here. We won’t be able to live out the challenging life described in Psalm 101 if our hearts aren’t first captured by the God described in verse 1.

First, we need to make a habit of looking at God’s character. Our faith journey shouldn’t start with a long list of rules, but by gazing at the stunning love and justice of God. We see this most clearly at the cross, where God’s justice was satisfied by Jesus and His love was poured out for us. A heart that isn’t regularly amazed by this good news will lack the strength to make the tough, right choices later on.

Second, we can choose a life of praise. David’s resolve to sing is a great example. When we feel far from God or stuck in a rut, one of the most powerful things we can do is to deliberately choose to thank God for who He is. We can recount His faithfulness and His fairness. This act of will, even when we don’t feel like it, recalibrates our perspective and reminds us what is truly real.

In the end, the vow to live a good life doesn’t begin with a grim decision to try harder. It starts with a song. It begins when a heart, overwhelmed by the loyal love and perfect justice of God, can’t help but respond in worship. This praise is the fuel for a life that pleases God. It is the only foundation strong enough to build upon. Next time, we’ll see how this heart of worship directly leads to a personal commitment to holy living, as we explore verse 2.

The Sovereign’s Vow (Introduction to Psalm 101) 


Welcome to the beginning of our new series, where we will embark on a detailed, verse-by-verse exploration of Psalm 101. This compact, yet profoundly rich, psalm offers a vision of personal and civic righteousness that is as challenging today as it was when it was first composed. Before we delve into the intricate details of each verse, it is essential to establish a firm foundation by understanding its authorship, historical context, and overarching theme. This introductory post will serve as that foundation, providing the necessary background to fully appreciate the depth of the commitments expressed within this “sovereign’s vow.”

The Author: David, the King

Here, the content of the psalm powerfully corroborates the attribution to David. This is not a psalm for every man; it is the meditation of a ruler, a king burdened with the weight of governance and the establishment of justice. The voice we hear is one of singular authority, possessing the power to “silence the wicked” and “expel the evil” from the land.

David, Israel’s greatest king and the man after God’s own heart (1 Samuel 13:14), was uniquely positioned to pen such a text. His reign marked a pivotal moment in Israel’s history, transitioning from the chaotic period of the Judges to a established, centralised monarchy. As the Lord’s anointed, his primary calling was to shepherd the people of Israel and to administer God’s justice within the covenant community. The commitments outlined in Psalm 101 resonate deeply with the ideals of kingship presented in Deuteronomy 17:18-20, where the king is commanded to write a copy of the law for himself and to read it all the days of his life, that he may learn to fear the Lord and keep all His statutes. This psalm reads as David’s personal, heartfelt response to that very charge—a blueprint for how he intends to fulfil his sacred office.

Historical Context: A Reign of Righteousness

While it is difficult to pin down the precise moment in David’s life that inspired this psalm, its themes suggest it was likely composed during the early, formative years of his reign in Jerusalem. Having consolidated power and brought the Ark of the Covenant to the new capital (2 Samuel 6), David would have been intensely focused on establishing a royal court and a system of governance that reflected the character of the God he served. The kingdom was being built, not just with stones and mortar, but with moral and spiritual foundations.

Psalm 101 can be understood as a charter for this new administration. It outlines the ethical standards for David’s own conduct, his household, and his inner circle of advisors. The historical books of Samuel and Kings reveal that David’s reign, though blessed by God, was not without profound moral failure and political intrigue. The tragic events surrounding his adultery with Bathsheba and the subsequent sins of his children, such as Amnon and Absalom, stand in stark contrast to the lofty ideals of this psalm. This tension does not invalidate the psalm; rather, it heightens its poignancy. It presents the godly ideal for which David strived, a standard against which his own successes and failures—and indeed, all human leadership—can be measured. It is a solemn vow made before God, a reminder that true governance begins with personal integrity.

The Theme: A Covenant of Conduct

At its heart, Psalm 101 is a psalm of commitment. It is a series of solemn resolutions concerning the poet’s personal life (“I will be careful to live a blameless life”), his private household (“I will lead a life of integrity in my own home”), and his public policy (“I will not allow deceivers to serve in my house”). The theme is one of radical fidelity, both to God and to His law. The king recognises that to rule justly, he must first be ruled. His own heart and eyes must be disciplined before he can sit in judgement on the affairs of the nation.

This commitment is framed by a clear dichotomy: the embrace of the faithful and the rejection of the wicked. There is a deliberate intentionality in the king’s associations, understanding that character is contagious and that the company one keeps will inevitably shape the course of one’s reign. The psalm, therefore, is not merely a personal piety list; it is a political manifesto rooted in covenant theology. It declares that the health of the nation is directly tied to the moral and spiritual health of its leadership. The king’s palace is to be a microcosm of the righteous kingdom God desires for all Israel.

In our next post, we will begin our close examination with verse 1, where we will explore the beautiful interplay of love and justice that forms the very foundation of the king’s vow. We will see how his commitment to righteous living springs not from a place of rigid legalism, but from a heart captivated by the steadfast love and justice of his God.

Blessed (Psalm one) transcription 

Two Paths, One Choice: The Secret to a Truly Blessed Life

We all want to be blessed, don’t we? If I asked you to raise your hand if you’d like a blessed life, I’m sure most of us would say yes. But here’s a tougher question to ponder in your heart: are you willing to do what it takes to be blessed?

It’s a bit like me saying I’d love to play the violin. I adore the sound and the idea of playing it is wonderful. But have I ever taken a lesson or even picked one up? No. My desire to play doesn’t match my willingness to put in the effort. When it comes to living a blessed life, we don’t want to have the same disconnect.

The book of Psalms opens with a beautiful and foundational poem, Psalm 1, which lays out two distinct paths: the path of the blessed and the path of the wicked. It’s a short, clear-cut psalm that serves as a gateway to the rest of this incredible book of poetry and prayer. Let’s explore what it teaches us about how to live a truly blessed life.


The Path to Avoid

The psalm begins by telling us what the blessed person doesn’t do.

Blessed is the one
who does not walk in step with the wicked
or stand in the way that sinners take
or sit in the company of mockers.Psalm 1:1 (NIV)

This verse paints a picture of progressive entanglement with ungodliness. It’s about being careful where we get our advice, who we associate with, and what influences we allow into our hearts and minds.

  • Walking with the wicked: This is about the counsel we follow. When the Bible uses the word “wicked,” it doesn’t just mean history’s most monstrous figures. It often refers to the “ungodly”—those who live without reference to God. The world’s wisdom and God’s wisdom are often at odds. If we want to be blessed, we must seek godly counsel, not the advice of a world that doesn’t know Him.
  • Standing with sinners: This speaks of association. Imagine a group of people up to no good on a street corner. The psalmist warns us not to “hang out” with them, not to throw our lot in with those whose actions and lifestyles lead away from God.
  • Sitting with mockers: This is about allegiance. In a world that often makes fun of faith, God, and the church, we are called not to join in. We shouldn’t align ourselves with those who ridicule the things of God.

The apostle Paul sums it up perfectly: “Do not be misled: ‘Bad company corrupts good character.’” (1 Corinthians 15:33, NIV). We must be intentional about the people, media, and ideas we allow to shape us.


The Path to Pursue

After telling us what to avoid, the psalmist immediately shows us the alternative—the positive pursuit of the blessed person.

but whose delight is in the law of the LORD,
and who meditates on his law day and night.Psalm 1:2 (NIV)

Instead of being shaped by the world, the blessed person is shaped by the Word of God.

  • Delight in God’s Law: Do you delight in the Bible? It’s a challenging question. Sometimes, reading Scripture can feel more like going to the gym—we know it’s good for us, but we don’t always feel like it. The psalmist encourages a different attitude: approaching God’s Word like a delicious meal we can’t wait to enjoy. It should be our source of wisdom, comfort, and joy.
  • Meditate Day and Night: Biblical meditation isn’t about emptying your mind, as in some Eastern practices. It’s about filling your mind with God’s truth. The Hebrew word for “meditate” can also mean “to mutter.” It’s the idea of repeating Scripture to yourself, mulling it over, and chewing on it like a cow chews the cud. This isn’t about speed-reading chapters to tick a box; it’s about letting a single verse sink deep into your soul.

To be blessed, we must be students of the Word, giving it priority in our lives day and night.


The Result: A Tree, Not Chaff

The psalm gives us two powerful images to show the outcome of these two paths. The blessed person is described in this beautiful way:

That person is like a tree planted by streams of water,
which yields its fruit in season
and whose leaf does not wither—
whatever they do prospers.Psalm 1:3 (NIV)

This is a picture of stability, health, and fruitfulness. Rooted in God’s Word, the blessed person has a constant source of nourishment. As a result, they produce good fruit—the “fruit of the Spirit” that Paul describes as “love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control” (Galatians 5:22-23, NIV).

In stark contrast, the wicked are described as follows:

Not so the wicked!
They are like chaff
that the wind blows away.Psalm 1:4 (NIV)

Chaff is the light, worthless husk that is separated from the valuable grain during threshing. It has no roots, no substance, and is easily blown away. This is the ultimate end for a life lived apart from God—it lacks true stability and purpose and will not withstand God’s final judgement.


The Ultimate Source of Blessing

So, is the message of Psalm 1 simply “follow these rules and you’ll earn God’s blessing”? Not quite. This is where the gospel turns everything on its head in the most wonderful way.

The Old Testament law, including the standard set in Psalm 1, showed humanity that we couldn’t be “blessed” on our own. Our hearts are sick with sin. We fail to keep the standard perfectly. We need a saviour.

That Saviour is Jesus. He lived the perfect “Psalm 1 life.” He perfectly delighted in God’s law, never walked with the wicked, stood with sinners, or sat with mockers. He earned the blessing. Yet on the cross, He took the punishment—the curse—that we deserved.

This means that our blessing isn’t earned by our actions, but is received as a gift through faith in Jesus. As Paul writes:

Praise be to the God and Father of our Lord Jesus Christ, who has blessed us in the heavenly realms with every spiritual blessing in Christ.Ephesians 1:3 (NIV)

Notice the past tense: He has blessed us. If you are in Christ, you are already blessed with every spiritual blessing, including forgiveness, justification, and adoption.

So, why do we follow the path outlined in Psalm 1? We don’t do these things to get blessed; we do them because we are blessed. Because Jesus has changed our hearts, we now want to delight in God’s Word. Because His Spirit lives in us, we now want to turn away from the path of the wicked. Our new life is a joyful response to the incredible blessing we have already received in Him.

The path to a blessed life isn’t found in ticking boxes, but in trusting Jesus. When you are in Him, He begins to transform you, and a fruitful, stable, and truly blessed life is the beautiful result.

Blessed (Psalm 1)

Please see below a recording of a sermon I gave this morning on the first psalm. Thanks to everyone at church and hope you enjoy the message.

The Word of God: A Lamp Unto Our Feet (Psalm 119:105)

Psalm 119:105 states, “Your word is a lamp to my feet and a light to my path.” This verse underscores the importance of studying and following God’s Word, while also suggesting that its guidance often illuminates only the next few steps of our journey, not the entire path. Imagine a traveller navigating a dark forest with a modest torch. The beam reveals just enough to avoid a stumble or choose a trail, but the path’s end remains hidden. This is how God’s Word functions: a guide for the immediate step, requiring faith for the destination.

A lit lamp 

The forest analogy highlights Scripture’s role. The traveller’s torch lights the ground ahead, but not the journey’s end. Similarly, we crave certainty about our future—careers, relationships, or spiritual growth—but God’s Word is a lamp, not a floodlight. It provides clarity for the present, urging us to act faithfully while trusting God for what lies beyond. Studying Scripture equips us to discern the next right step. For example, Micah 6:8—“act justly, love mercy, walk humbly with your God”—guides moral choices, while Philippians 4:6-7 offers peace through prayer. Immersing ourselves in the Bible keeps the lamp fuelled, preventing us from stumbling in life’s uncertainties.

The lamp’s limited glow also teaches faith. The traveller presses on, trusting the torch for each step. Likewise, God’s Word may not reveal our ultimate purpose, but it shows enough to move forward. Proverbs 3:5-6 reinforces this: “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and He will make your paths straight.” Obeying the next step—applying for a job, reconciling a relationship, or resisting temptation—aligns us with God’s plan, even if the full path is unclear.

This perspective frees us from overthinking. We often wait for a grand revelation, when God asks only for obedience in the obvious next step. Matthew 5:23-24 urges reconciliation; James 4:7 calls us to resist temptation. The lamp shines on these choices, and our task is to act, trusting God for the rest. Over time, as we obey, the straight path promised in Proverbs emerges, leading to unexpected opportunities or deeper fulfilment.

Ultimately, we need not map the entire journey. God, the master cartographer, knows the way. Our role is to keep His Word close, study it diligently, and follow its light one step at a time. Open your Bible, seek God’s wisdom, and obey the next step. Trust Him, as Proverbs advises, and let Him make your path straight. The forest may be dark, but with God’s Word as your lamp, you’ll never walk alone.

Hears and Delivers – Andy Brown

The righteous cry, and Yahweh hears, and delivers them out of all their troubles. Psalm 34:17 (WEB)   If you are like me, when you read this verse you ask yourself “Am I righteous?” Or rather, “Am I righteous enough?” You may even start to question whether God hears your prayers, thinking you don’t qualify for…
— Read on andy-brown.org/2019/08/01/hears-and-delivers/

Thankful Christians (Psalm 100 #5) – Andy Brown

Make a joyful noise to the Lord, all the earth!2     Serve the Lord with gladness!    Come into his presence with singing!3 Know that the Lord, he is God!    It is he who made us, and we are his;    we are his people, and the sheep of his pasture.4 Enter his gates with thanksgiving,    and his…
— Read on andy-brown.org/2021/05/25/thankful-christians-psalm-100-5/

Serving Christians (Psalm 100 #2) – Andy Brown

Make a joyful noise to the Lord, all the earth!2     Serve the Lord with gladness!    Come into his presence with singing!3 Know that the Lord, he is God!    It is he who made us, and we are his;[a]    we are his people, and the sheep of his pasture.4 Enter his gates with thanksgiving,    and his…
— Read on andy-brown.org/2021/05/20/serving-christians-psalm-100-2/

Shouting Christians (Psalm 100 #1) – Andy Brown

Shout for joy to Yahweh, all you lands!2     Serve Yahweh with gladness.    Come before his presence with singing.3 Know that Yahweh, he is God.    It is he who has made us, and we are his.    We are his people, and the sheep of his pasture.4 Enter into his gates with thanksgiving,    and into his courts…
— Read on andy-brown.org/2021/05/19/shouting-christians-psalm-100-1/

The Sinfulness of my Sin – Andy Brown

On a recent blog post, a dear reader commented and use the phrase “sinfulness of sin “.

That reminded me of this post I wrote a few years ago. So I thought I would share it with you today! it considers a verse from Psalm 32, and there is a link to an audio message I gave on that same psalm which you can listen to.

Hope you enjoy, and I welcome your comments as ever! Thank you for reading.

I acknowledged my sin to thee, and my iniquity have I not hid. I said, I will confess my transgressions to the LORD; and thou forgavest the iniquity of my sin. Selah.Psalm 32:5 (WEB) The sinfulness of my sin… captivating title right? And I know what you are thinking – two blog posts in two…
— Read on andy-brown.org/2020/03/18/the-sinfulness-of-my-sin/

Saturday Scriptures – 17 September 2022

Although normal service has now resumed on the blog, whatever normal is! I thought I might continue to share select Bible verses for you to think about throughout the day.

How good are you at waiting? I have some patience, often it is tested at times!

What about waiting on the Lord? how good are you at that?

Waiting on God is not like waiting for a train however. Instead, waiting on the Lord is like waiting on a table. We do not stand with our arms folded and tapping our toes. Rather we are attentive and ready to serve.

“Wait for the Lord; be strong and take heart and wait for the Lord.”
‭‭Psalms‬ ‭27:14‬ ‭NIV‬‬

Give this some thought today.