My son, attend to my words.

    Turn your ear to my sayings.

21 Let them not depart from your eyes.

    Keep them in the center of your heart.

22 For they are life to those who find them,

    and health to their whole body.

23 Keep your heart with all diligence,

    for out of it is the wellspring of life.

24 Put away from yourself a perverse mouth.

    Put corrupt lips far from you.

25 Let your eyes look straight ahead.

    Fix your gaze directly before you.

26 Make the path of your feet level.

    Let all of your ways be established.

27 Don’t turn to the right hand nor to the left.

    Remove your foot from evil.

Proverbs 4:20-27 (WEB)

The other day my wife was talking to me, and like a dutiful husband, I was nodding and saying “Uh-huh…” in all the right places. My mind however, was somewhere else! I had to hold my hands up and admit that although I was hearing the words, I wasn’t really listening.

Verse 20 of Proverbs 4 is a rather eloquent way of saying “Listen up!” Attending to someone’s words is not simply to hear them, but rather to engage with them. Likewise, turning one’s head in the right direction (so that the ear is pointed at the speaker) is not nearly enough to ensure the instruction hits home.

Solomon is again entreating us to listen, to take on board and to respond to the wisdom of his teaching.

In a similar way, verse 21 encourages us to keep Wisdom’s teachings before our eyes and thus planted in our hearts. This idea of God’s Word and wisdom not departing from our eyes is an exhortation to be both regular and consistently reading and studying the Scripture.

A 30-minute sermon on a Sunday is not enough. A 5-minute devotional each morning may be encouraging, but it may be insufficient to receive the full counsel of God’s Word.

For me at least, little and often may be the key. I have followed “Bible in a year” plans before, and while useful in some cases, it can become a burden or even chore as we wade through six or more chapters each morning.

Better to read and meditate on a few Bible verses regularly, than read a dozen pages without taking it in.

Better to read and #meditate on a few #Bible verses regularly, than read a dozen pages without taking it in.

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That is not to take Scripture out of context, I hasten to add. There is just as much danger in reading your favourite few verses all the time, and not engaging with the wider text or understand its place in the big picture.

Verse 22 says:

For they are life to those who find them,

    and health to their whole body.

Proverbs 4:22 (WEB)

Verse 22 has always been a verse which fascinates me. It says that God’s word, or the instruction of wisdom, provides life to those who find them and even health to our physical bodies. We touched on this in previous posts on the book of Proverbs, and clearly living wisely will lengthen your life. Smoking, drinking or eating to excess, or not looking after oneself is not wise, and as a consequence will of course reduce one’s lifespan.

The word translated as “health” here is the Hebrew word marpe’ and is most often translated as “health” (as above) or “healing.” It can also be rendered as “cure” or “remedy” also.

Could it be that the very studying of God’s Word can bring health to us, and I mean in some supernatural way rather than as a natural consequence of living right? While some would give a definite yes to that question, others would dispute it. I would encourage you to study its meaning for yourself.

The WEB translation of verse 23 is a little confusing, to me at least! Here it is from the NLT:

Guard your heart above all else,

    for it determines the course of your life.

Proverbs 4:23 (NLT)

Despite talking of the health of the body in the last verse, this one is not referring to our blood pump, but rather our inner self. Guarding our heart is very much in line with what this passage has been talking about. Too few of us take seriously what we allow into our hearts and minds. Instead of keeping the Word of God before us constantly, we fill ourselves with ungodly entertainment or gossip. We are foolish if we think our hearts can go unscathed by such continual battering.

Your heart, that is, your inner self, will determine how your life goes. It is like a child who is constantly criticised or put down, they will struggle in life to overcome such negativity. Our hearts, in a similar way, cannot be soaked in negativity and produce positive results.

Verse 24 deals not with what we put into ourselves, but rather what comes out of us. It strongly advises us to be careful about how we speak, and I cannot emphasise enough the power of our words.

Paul also instructs us to:

Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.

Ephesians 4:29 (NIV)

What a challenging verse this is! I say a lot of things in a day, but can hardly confess to all of it being helpful for building others up. I try to add value with my words, always having in the back of my mind that one day I will give account for them to the Lord. Yet too frequently I find my words are not wholesome, but instead are negative, critical or just wasteful. How about you?

Verse 25 to 27 all echo the same sentiment. Keep your eyes fixed ahead, and your feet on level ground. This is clearly not to advise us against turning our heads nor to ascend inclined ground in our hometowns! Instead, the Proverbs are warning us to keep fixed on what is right, and not to turn aside to evil.

If we do not do this, if we just wander along aimlessly, then we will find ourselves in trouble. Our focus and our determined purpose must be to seek after what is right and good. Our sinful nature has been programmed into us since birth, and despite the new life Christ brings, we do tend towards selfishness and evil unless we are set against it.

What are your eyes fixed on? Are locked ahead, gazing upon God’s Word, or do they wander and lead you astray? How about those feet? Are they shod with the Gospel, and following after Jesus, or do they stumble or meander away?

Make a decision right here and now that you will seek after wisdom all day long. Fix those eyes and discipline those feet, and you will life in God’s Word.